CBT Essentials is a 3-day course from the Association for Psychological Therapies (APT), a leading provider of Cognitive Behavioural Therapy training for professionals working in mental health and related fields in Canada. CBT Essentials is the benchmark for professionals who want an excellent introduction to CBT which will enable them to understand it and use it straight away. It is also the gateway to further CBT training including APT’s CBT Masterclass.
It gives you APT’s level one Accreditation in CBT, with the option of sitting in exam to obtain level two (free of charge) and from there through more study right up to APT's CBT Masterclass and level four Accreditation.
Founded in 1981, APT has grown to become a trusted source of gold-standard training, from introductory through to masterclass level. Over 150,000 mental health professionals have attended APT’s post-qualification courses, commissioned by numerous health authorities and healthcare providers
APT’s CBT training uniquely combines built-in APT Accreditation with automatic access to our renowned post-course resources to help you support your clients. It is available for both teams and individuals, face-to-face or online, and can also count towards (a) the Extended Training in CBT course, (b) The APT Diploma in Psychological Therapies or (c) The APT Diploma in Working with common mental health diagnoses.
APT was one of the earliest organizations to teach CBT, starting in 1982, three years after the seminal book Cognitive Therapy of Depression was written by Beck, Rush, Shaw and Emery. Since that point, this course has constantly been one of the most attended of any of APT's courses. Constantly developing, this course was one of the first to systematically teach '5-factor CBT', also advocated by Padesky in the 'hot cross bun' and Linehan in DBT. Including not just emotions, behavior and cognitions, the 5-factor approach adds biological factors and social/environmental factors into the mix, without which many conditions would not be addressed adequately.
People who attend this course normally fall into one of two categories:
1. Professionals who see patients in 1:1 treatment settings, have a significant degree of clinical skill, and wish to add CBT techniques to their repertoire.
2. 'Whole teams' (either in inpatient or community settings) seeking to develop a common approach to CBT or to their clinical work.
The professional affiliations of people attending this course include: mental health/psychiatric nurses, social workers, occupational therapists, clinical psychologists, educational psychologists, psychiatrists, probation officers and others working in a variety of settings including: Adult Mental Health, Children and Adolescents, Older People, Substance Misuse, Forensic, Learning Disability, and Brain Injury.
CBT Essentials consists of the three days described below.
Day 1 (Module One)
Day 2 (Modules Two & Three)
Day 3 (Modules Four & Five)
You will be registered as having attended the course, thereby gaining APT's Level 1 accreditation, and receive a certificate to this effect. The accreditation gives you access to online resources associated with the course and access to the online exam if you wish to uprate your APT accreditation to Level 2.
Your registration lasts indefinitely, whilst your accreditation lasts for 3 years from the date of completion and is renewable.
Your accreditation is given value by the fact of over 150,000 people having attended APT training. See APT accreditation for full details.
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We continuously monitor the quality of our training by obtaining feedback on the two key scales of relevance and presentation from every course delegate. Below are the average ratings for the last ten runnings of this course.*
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*If a course has less than ten running the percentage will be taken from the amount of times the course has ran.
APT prides itself on the feedback we receive about our courses. Below are just some of the great comments the CBT Essentials course has received.
“Without a doubt, the most relevant, inspirational and achievable course I have done since being in the team. I feel enthusiastic about applying the skills and theory to my practice. The course was superbly delivered by a very knowledgeable, competent tutor who was down to earth and humorous in appropriate places. Excellent!"
"I've had a number of inputs on CBT - this one clearly the best yet!!"