CBT for Anxiety, Stress and Worry is a 3-day course from the Association for Psychological Therapies (APT), a leading provider of accredited Cognitive Behavioral Therapy (CBT) training courses.
It is the only CBT training on this topic that is APT-accredited and also gives you access to APT’s relevant downloadable resources for use post-course. The course is available for teams and organizations and can be attended face-to-face or online.
'Worry' is the epitome on non-productive distress, because although it is by definition distressing, it also impairs the person's ability to resolve any problems that realistically underlie the worry. Equally, some people find that they have simply acquired the 'habit' of worrying, and as soon as one problem is resolved will find 'another peg to hang their worry on'. And finally there is the concept of 'stress'. Which on this course we define as the pressure put on the person who may or may not suffer distressing worry as a result: some individuals seem to acquire a much greater ability to cope with 'stress' than others do.
You will be registered as having attended the course, thereby gaining APT's Level 1 accreditation, and receive a certificate to this effect. The accreditation gives you access to online resources associated with the course and access to the online exam if you wish to uprate your APT accreditation to Level 2.
Your registration lasts indefinitely, and your accreditation lasts for 3 years and is renewable by sitting an online refresher which also upgrades your accreditation to APT Level 2 if you are successful in the associated online exam.
Your accreditation is given value by the fact of over 125,000 people having attended APT training. See APT accreditation for full details.
Booking this training is easy...
For teams and organisations:
We bring the course and tutor to you, for an all-inclusive fee.
Price: $10,350 (plus tutor travel and accommodation expenses) for a group of up to 15 people. Extra delegates: $675 per person.
Option 2: Online Live and Exclusive course:
Live, interactive online course exclusively for your team or organisation.
Price: $6,900 for a group of up to 15 people (price includes a workbook for every delegate, posted to one address). Extra delegates $450 per person.
Option 3: 'Train the Trainer':
If you or a colleague are a senior professional (e.g. consultant psychologist) and have a talent for communication and teaching, then you are welcome to apply to become an APT-accredited tutor. You could then tutor the course - or your chosen modules from it - in your own organisation, under license.
This is not only a highly appropriate use of senior professionals, but it also saves your organisation the tutor-component of the fee each time you run it or your chosen modules (50% of the 'Online Live and Exclusive' fee, regardless of whether the course is held face-to-face or online).
To see the full benefits of this and to see whether you are eligible, click the button:
We continuously monitor the quality of our training by obtaining feedback on the two key scales of relevance and presentation from every course delegate. Below are the average ratings for the last ten runnings of this course, which are updated periodically.
*This online live ratings are taken from the latest running of the course in this format.
APT prides itself on the feedback we receive about our courses. Below are just some of the great comments the 'CBT for Anxiety, Stress and Worry' course has received.
"The whole course was excellent. I got so much from it and will continue to use it in my work. I'm sorry it has come to an end and would have liked to have gone further. The tutor was 'top class'. Thank you."
“A very informative and helpful course. Very well presented and many informational anecdotes ... I am certain the course will improve my own clinical practice and benefit the patients that I see in my daily work. The APT ethos of delivery and quality of information and handouts is exemplary and the staff in Leicester are a credit to the organization. Thank you for a very enjoyable course.”