The 10 most popular 'open' courses from the APT.

10.

The ADDRESS^® Course for working with Personality Disorder.

A 3-day course.

A powerful integrated package for working effectively with personality disorder.

This course combines relevant aspects of Cognitive Therapy, Dialectical Behaviour Therapy and Motivational Interviewing to form a powerful and systematic intervention for personality disorder. It highlights the problem behaviours associated with personality disorder, how to conceptualise those behaviours in specific cases, how to facilitate insight and motivation in the patient, and how to generate change strategies. Importantly it also gives participants a chance to practise applying them to prepared scenarios.

9.

Teaching the Life Skills at the heart of DBT™

A 3-day course.

Running skills development groups is an important part of becoming proficient in DBT, and this course provides the coaching and practice to develop such skills.

This course lasts 3 days and is all about learning how to run groups for your clients to help them become skilled in key areas of relevance for them. The rationale is that patients need not only to be motivated, gain insights and knowledge etc, but usually also need to acquire skills in; Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress tolerance.

8.

CFT Essentials (Compassion Focused Therapy).

A 3-day course.

An exposition on Compassion Focused Therapy, in a way that enables and encourages delegates to use it in their practice.

Although compassion focused therapy is delivered compassionately, its main focus is to encourage patients to be compassionate towards themselves. This is achieved by (a) specific techniques and approaches we cover on the course and (b) by educating patients about what happens in the brain so they realize that their emotions, behaviours, thoughts and fantasies are not their 'fault', and yet they can take certain actions to make things better for themselves (which we also cover). This is a course for people who do not necessarily want to be exclusively “a compassion focused therapist” but certainly DO want to know all about compassion focused therapy in order to build CFT ideas and techniques into their clinical repertoire. It therefore covers both the theory and the skills of CFT in a way they can be applied immediately.

7.

CBT Plus, with ADHD: intervention across the ages, from children to adults.

A 3-day course.

Powerful psychosocial interventions to help people with ADHD, and those around them.

ADHD has until recently been diagnosed mainly in children and young people, but it often persists into adulthood and even later life. Rarely if ever do adults acquire ADHD spontaneously, without having had it earlier, although many adults were too young for it to have been a diagnosis when they were children. For these reasons, this course takes a comprehensive view of ADHD, so you can help people no matter what their age. Its focus is to help you provide effective psychosocial interventions that are available for those with ADHD and those around them, whether young or old; it does not examine diagnosis.

6.

DBT Essentials.

A 3-day course.

Instruction in the key components of DBT for those who want to add them to their repertoire without necessarily becoming 'a DBT therapist'.

DBT brings together a series of skills and techniques which are powerful and well chosen ones, for working with personality disorder as well as in other areas. Many people want to familiarise themselves with these skills without necessarily becoming a DBT therapist exclusively, and this 3-day course is for you if you are one of those people as well as if you are thinking of taking the first step in becoming a DBT therapist. As well as covering the 'overall concept of DBT', it covers its 'essential elements', namely the concepts of: Validation; Metaphor; Relentless Problem Solving; and Contingency Management, and the skills of: Mindfulness; Distress Tolerance; Interpersonal Effectiveness; and Emotional Regulation.

5.

Positive Behaviour Support

A 3-day course.

This course meets demands for a thorough, consistent and values-led approach to Positive Behaviour Support.

The course covers the background and rationale for PBS and then looks at understanding an individual’s needs, analysing their behaviour and understanding the role it fulfils. Positive and proactive, the training will empower delegates to develop individual PBS plans aimed at improving their clients’ environment and wellbeing, thus decreasing the likelihood of disturbed behaviour. Using skills and understanding from the course delegates will be able to develop specific client-centred plans, also considering their situation and family / carers.

Given that some incidents will inevitably still occur the course also covers steps to manage a crisis and to continually review and improve the plan.

This is a powerful approach that improves the environment and wellbeing of both clients and staff. This is the only PBS course that is APT accredited and gives access to relevant web-based APT resources after the course.

4.

Trauma-Focused CBT, for all ages.

A 3-day course.

Post-Traumatic Stress Disorder is literally a life changing disorder. It is famously difficult to treat, yet Cognitive Behavioural Therapy can produce impressive results.

Experiencing a life-threatening event can leave the person with effects including: persistently re-experiencing the event (e.g. intrusive thoughts and images of it), a numbing of general responsiveness (e.g. less interest in significant activities and a feeling of detachment from others), persistent hyperarousal (e.g. difficulty sleeping, irritability, exaggerated startle response) adding up to significant distress or impaired functioning. This course examines effective Cognitive Behavioural Therapy based interventions (a) to ameliorate these effects and (b) to greatly improve the patient's quality of life where some effects cannot be mitigated.

3.

CBT Essentials (Cognitive Behavioural Therapy).

A 3-day course.

A favourite introduction to this powerful, evidence-based technique.

Now in its latest form this course has introduced Cognitive Behavioural Therapy to thousands of people ever since 1983. It addresses Cognitive Behavioural Therapy in a way that you can use after the course. It covers: the history and meaning of Cognitive Behavioural Therapy, conceptualising cases in CBT terms, the format of a standard CBT session, and the most important CBT techniques. All in a way that applies it constantly to practical examples.

2.

ACT Essentials (Acceptance & Commitment Therapy).

A 3-day course.

'Once in a while there is a unique contribution to psychotherapy.'

Acceptance and Commitment Therapy (ACT) moves away from focusing too closely on ‘symptom reduction’ towards teaching how to live in a stable and rewarding way. So it teaches how to get in touch with your values, how to act in accordance with them, how to be aware of ‘the you that is always there’, how to see your passing thoughts and feelings for just that, how to accept thoughts and feelings you don’t like without over-struggling with them, and so how to live mainly in the present.

1.

Motivational Interviewing, and how to use it effectively.

A 3-day course.

This course is available 'Open' (where you come to us) or Onsite (we come to you and deliver it to a group of up to 15 delegates).

Based on Miller and Rollnick's latest book, this course describes an organised way of helping people to recognise their problems and to do something about them. Principally it addresses behaviour about which the client has mixed feelings: drinking and substance misuse for example, but a suprising array of common mental and physical health problems as well. Issues from taking psychoactive medication through to eating more healthily can all be addressed using motivational interviewing.

Open course calendar.

The APT offers a range of 'open' courses for individuals and small groups to attend.

The training is delivered 'online live' via Zoom and a full list of the courses available can be found on our calendar.